Water | 75.95g |
Energy | 123.0kcal |
Energy | 515.0kJ |
Protein | 18.51g |
Total lipid (fat) | 4.9g |
Ash | 1.06g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.32mg |
Magnesium, Mg | 42.0mg |
Phosphorus, P | 186.0mg |
Potassium, K | 496.0mg |
Sodium, Na | 29.0mg |
Zinc, Zn | 0.51mg |
Copper, Cu | 0.046mg |
Manganese, Mn | 0.035mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.16mg |
Riboflavin | 0.22mg |
Niacin | 7.0mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.4mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Vitamin B-12 | 3.0??g |
Vitamin A, RAE | 30.0??g |
Retinol | 30.0??g |
Vitamin A, IU | 100.0IU |
Fatty acids, total saturated | 1.45g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.11g |
16:0 | 1.03g |
18:0 | 0.31g |
Fatty acids, total monounsaturated | 1.33g |
16:1 undifferentiated | 0.46g |
18:1 undifferentiated | 0.87g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.09g |
18:2 undifferentiated | 0.04g |
18:3 undifferentiated | 0.02g |
18:4 | 0.16g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.22g |
22:5 n-3 (DPA) | 0.12g |
22:6 n-3 (DHA) | 0.41g |
Cholesterol | 60.0mg |
Tryptophan | 0.207g |
Threonine | 0.812g |
Isoleucine | 0.853g |
Leucine | 1.505g |
Lysine | 1.7g |
Methionine | 0.548g |
Cystine | 0.198g |
Phenylalanine | 0.723g |
Tyrosine | 0.625g |
Valine | 0.954g |
Arginine | 1.108g |
Histidine | 0.545g |
Alanine | 1.12g |
Aspartic acid | 1.896g |
Glutamic acid | 2.764g |
Glycine | 0.889g |
Proline | 0.655g |
Serine | 0.755g |
Alcohol, ethyl | 0.0g |